Hello,
I’m Nathanya, a qualified Psychotherapist who is privileged to be able to work with a diverse set of clients and help them improve the quality of their life.
I see clients both online and in person. I see my in-person clients in Reading.
About me,
As an integrative psychotherapist, I draw on various therapeutic techniques in order to meet the person in front of me wherever they may be. The core modality of my practice is psychodynamic, underpinning my work and helping to support me in creating a relationship where underlying unconscious issues that may prevent you from thoroughly enjoying your life can be explored and brought into your awareness.
I work with clients both in the long term and the short term. I class long-term contracts as 6+ months while considering short-term contracts to be any number of sessions that takes place over a period that is less than 6 months. In your initial consultation, one of our discussion points will be how long you would like to be in therapy for.
I am experienced in working with adults and young people as a psychotherapist. And have also spent many years working within the charity sector to provide support to young people and vulnerable adults.
Providing Support Through Psychotherapy.
Modern life is filled with various trials and tribulations, psychotherapy is a tool to help you navigate many challenges and uncertainty in order to live your best possible life.
My goal as your psychotherapist is to help you understand yourself better. I do this by shedding light on things that may be out of your awareness, supporting you in unravelling and making sense of any difficulties and working with you to discover your path to wellness.
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Therapy provides you with a confidential witness on your journey of self-discovery.
As we are relational beings, therapy provides us with an opportunity to have a deeper relationship with someone. A relationship that can help replicate deeper ones elsewhere in your life.
Therapy provides you with a space to speak. We should never underestimate the value of being heard and the power of the potential impact that can have on our lives.
Support I provide
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- Abuse
- Addiction
- Anger
- Anxiety
- Bereavement
- Bullying
- Death
- Depression
- Domestic Abuse
- Emotional Abuse
- Gambling
- LGBTQ+
- Learning difficulties
- Loss
- Low Self-Esteem
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Personality Disorders
- Phobias
- Physical Abuse
- PTSD
- Relationship Problems
- Religion
- Sexual Relations
- Sexual Abuse
- Spirituality
- Stress
- Suicidal ideations
- Trauma
- Work-related stress
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- Psychodynamic
- Psychoanalytic
- Integrative
- Humanistic
- Person-Centred
- Gestalt
- Existential
Services & Fee’s
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A weekly 50 min session where we can explore topics according to your needs that day. Where we’ll address what you raise using tried and tested psychotherapeutic frameworks. The length of our contract can vary from 8 weeks up to ongoing long-term work depending on your needs.
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A block of 12 weekly issue-focused sessions where we’ll address what you raise using tried and tested psychotherapeutic frameworks. Where the final session is provided free of charge.
Ethics & Professional Practice
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy.
I am a fully qualified Psychotherapist with a BA (Hons) in a Counselling degree accredited by Middlesex University.